A Daily Dose of Mindfulness, Meditation, and Gratitude

May reduce stress and help you live longer

Most of us know the stock market hates uncertainty. Humans don’t deal with it particularly well either—it can affect both our physical and mental well being. Right now, no question, we are living in uncertain times. Stress, anxiety, and depression are escalating as economic instability and social isolation rises with companies struggling and job losses mounting and no end in sight…